Ready, set... Oh no, not yet!

It happens to the best of us. If you’ve ever experienced anything like a partner spitting out a “Sorry!… just busted” or “I just came” followed by a bright red face wallowing in shame - then you are not alone. 

It’s time to detach the shame that is associated with premature ejaculation. It’s way more common than you think, and ultimately, it’s up to you and your partner to decide what works best for you as a couple to get the best sex possible. 

But if you’re feeling down in the dumps about premature ejaculation, tune in and find out what you can do. And FYI, we’re no sex therapists or health professionals - we’re just real people who like to consider ourselves amateur (s)experts, kind of like a book club but for all things sex-related. Anyway, let’s dive in!

Premature Ejaculation - What about it? What is it?

If you find yourself having the big ‘O’ just before you’re about to have sex or shortly after you begin having sex, that is what can be described as premature ejaculation. 

The climax happens much sooner than you would’ve liked it to. It can be a bit frustrating if you don’t mean to or if it’s a repeat occurrence that is impacting your sex life. However, some factors can contribute to this and ways to solve it. 

Let’s get into what factors contribute to premature ejaculation:

Mental health

It could be possible that you’re psyching yourself out about your or your partner's sexual expectations. Factors like stress, guilt and lack of confidence can play in your head, which can translate into bedroom issues. Taking care of emotional problems can help you or your partner out during playtime. However, performance issues can even be chalked up to mental health issues such as depression or anxiety. If you’re feeling worried about premature ejaculation, it's best to visit your local healthcare professional to get advice.

Age

Ageing doesn't directly change or trigger ejaculation issues in men. Performance issues can happen at any age. However, it has been noted that younger partners without much experience are likely to experience premature ejaculation, and it often just takes some practice to find the edge and pull away at the right time to lengthen the experience. 

If you don’t use it, you lose it

Big breaks in sexual activity can lessen a man’s stamina, meaning that the first dive back into sexual play might not last very long until that stamina has had time to build up again. This can be partially prevented by regular solo play, but being with another person adds a new dimension of excitement and can make the horses bolt before expected. Open conversation prevents this from getting too awkward, and supportive sexual partners will always be willing for round two. 

What to do now?

The good news is that there are a couple of ways to help with premature ejaculation, one being regular kegel exercises and regular masturbation, and the other way to support your stamina is with our very own Playmate Delay Supplements. 

Kegels are also known as pelvic floor exercises, and they strengthen the muscles in your pelvic floor to positively impact sexual functions. Just find those muscles, relax them and then tighten the muscles again. Think of it as stopping the flow of urine midstream, and it’s as easy as practising while urinating so you can be sure you’re utilising the right muscles. Doing regular kegel exercises can help prevent premature ejaculation, and if you team it up with our Delay Supplements, you’ll be more likely to enjoy a longer play session with your partner!

Some men suffer from premature ejaculation, and so many men use our Delay Supplements. They’re simple and easy to take; pop in 2 pills in the evening. We’ve searched high and low to source the highest quality, locally made and effective product for your satisfaction.

Rejoice in Confidence! 

Sexual confidence is important; as they say, you gotta get your head in the game. Stop any added stress and whip yourself into action again using these two helpful tips! You’ll be surprised at how hungry your sexual appetite is once you get going with our Delay Supplements, kegel exercises and solo sexpeditions. Be your own secret weapon this playtime and make everyone a winner.

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