Kegel & Ben Wa Balls
7 products
Ben Wa Balls, also known as Kegel Balls, are designed to help strengthen pelvic floor muscles, enhance sensitivity, and improve overall intimate wellness. Whether you're focusing on postpartum recovery, bladder control, or exploring new sensations, these small but powerful tools are an excellent addition to your self-care routine.
At Playmate Adult Store, we offer a carefully selected range of Kegel Balls and Ben Wa Balls to suit different experience levels and needs.
Types of Ben Wa & Kegel Balls Available
1. Classic Ben Wa Balls
- Small, smooth, and weighted for passive training.
- Designed for users who want a subtle, continuous workout throughout the day.
- Example: Pink Soft Ben Wa Balls.
2. Geisha Balls
- Slightly larger and lighter than standard Ben Wa Balls.
- Ideal for gradual pelvic muscle strengthening over time.
- Example: Geisha Lastic Self-Pleasure Balls & Snime Purple Geisha Balls.
3. Venus Balls & Pleasure Beads
- Designed to provide gentle stimulation and enhanced pleasure while strengthening muscles.
- Great for users who enjoy a mix of training and arousal.
- Example: Venus Balls.
4. Weighted Dumbbells & Kegel Trainers
- Feature heavier weights to offer more resistance for advanced users.
- Typically come in sets or adjustable weights to build strength over time.
- Example: Bolas Pink Lady Dumbbell & Kegel Balls Combo Pack.
Whether you're a beginner looking for an easy way to start Kegel exercises or an advanced user seeking extra resistance, Playmate Adult Store has a range of options tailored to your needs.
How to Use Kegel & Ben Wa Balls
1. Apply Lubrication – Use a water-based lubricant for smooth and comfortable insertion.
2. Insert Gently – Place the balls inside the vagina and allow your muscles to naturally hold them in place.
3. Engage Your Muscles – Contract your pelvic floor muscles in intervals to strengthen them over time.
4. Increase Resistance – Progress to heavier or vibrating Kegel balls as your muscles become stronger.
5. Clean After Use – Wash your Kegel balls with mild soap or a toy-safe cleaner and store them properly.
Frequently Asked Questions
Q: How long should I wear Kegel Balls?
A: Beginners should start with 10-15 minutes per session and gradually increase duration as their muscles strengthen. Avoid wearing them for more than 2-3 hours at a time.
Q: Can I use Ben Wa Balls while doing daily activities?
A: Yes! Many users wear them while walking, working, or exercising to passively strengthen their pelvic muscles. Just make sure you're comfortable and start with a lighter weight.
Q: Do Kegel Balls help with postpartum recovery?
A: Absolutely! Using Kegel Balls can help restore pelvic floor strength after childbirth, improving bladder control and vaginal tightness. Consult your doctor before starting postpartum Kegel exercises.
Q: Are vibrating Kegel Balls safe to use?
A: Yes, as long as they are made from body-safe materials like silicone and used as directed. Vibrating Kegel Balls provide extra stimulation and muscle engagement for enhanced results.
Q: How do I choose the right Kegel Balls?
A: Beginners should start with lighter, larger balls, while advanced users can use smaller, heavier options for added resistance. If you're unsure, a Kegel training set with multiple weights is a great way to progress.
Shop Kegel Balls at Playmate Adult Store
Whether you're new to Ben Wa Balls or looking to upgrade your routine, Playmate Adult Store has a premium selection of Kegel trainers, pleasure beads, and Geisha balls designed for every experience level.
Recently viewed
